What To Stock Up On In June

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Today, it’s all about what to stock up on in June! Oh my gosh, I love sharing my bargain tips with you. There is nothing better than saving money on those things we need each month.

June is National Migraine and Headache Awareness Month. So, it’s a great month to stock up on those OTC medications you may often use. Be sure and look for aspirin, Tylenol, and sinus medications at reduced prices.

June 10th is National Iced Tea Month, so you’ll see a lot of sales on tea! I grew up on Sun Tea, it’s the best! So let’s get started with the best buys this month.

What To Stock Up On In June

What To Stock Up On In June

Seasonal Produce

Fruit In Season

This is a great month to enjoy those fresh fruits, like blueberries, strawberries, boysenberries, cherries, nectarines, grapes, peaches, honeydew, and watermelon.

Be ready for your favorite vegetables, like corn, potatoes, summer squash, sweet Vidalia onions, red onions, tomatoes, and cucumbers. Oh my gosh, eating produce in season is the best, right?

It actually tastes like the real deal! If you have a Farmer’s Market near, you are so lucky!

Dairy Products

Dairy Products

June is National Dairy Month. It started in 1937 as National Milk Month to promote drinking milk. That’s an interesting tidbit, right?

Anyway, it’s a great month to watch for deals on milk, whipping cream, cream cheese, eggs, and cheese. It’s a great month to stock up on those items you need at reduced prices.



The first Friday of June is National Donut Day! Look for free donuts at some of your favorite donut outlets. You typically need to buy a drink, but hey, a free donut is awesome!

I wish we had a quality donut store here in Southern Utah! Now I need a donut, what about you?

Frozen Treats

Popsicles and Frozen Treats

The first day of summer is officially June 21st, so keep your eye out for reduced prices on frozen ice cream, ice cream bars, popsicles, ice cream sandwiches, and more.

You can stock your freezer with the frozen treats you love and enjoy them all summer.

Be sure and check out drugstores, Target, and Big Box stores for markdowns on all frozen treats. Your local grocery store chains will have coupons galore to buy your favorites, so watch your mailbox for those weekly ads!

Dinner For Dad

June is a great month to look for coupons to take dad out to dinner. Every year I find coupons that are “buy one dinner, get one dinner free.” Some meals you have to buy one drink (typically a soda).

Here again, watch ads on Facebook, Groupon, or those mailers we get in our mailbox every week.

Father’s Day Gifts

Fathers Day Gifts

Father’s Day is in June each year, and if you are diligent before Father’s Day you can pick up huge discounts on tools, sporting goods, and other items for dad or grandpa. Or for mom, as in me. LOL!

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Some fathers love to go fishing, so the month of June is a great month to get fishing items on sale.

My point is, you can get some of those dad-friendly items you need before the holiday and save money. Once the big day hits, the prices go back to normal. Things like tools would make great wedding gifts for that young couple starting out.

Dishes and Cookware

Dishes and Cookware

June is a big wedding month for friends and family members. You can look for deep discounts on everyday dishes, fine china, and small appliances of every kind.

Even if you don’t have any weddings this month, you may want to pick up a few wedding gifts for the coming months. It’s a great month to purchase some Christmas gifts as well.

You can put them in a closet and be ready for gift-giving throughout the year. I recommend attaching a “gift receipt” to each of the boxes.

Gym Memberships

Gym Memberships

By June, a few people have canceled their gym memberships and have already forgotten their New Year’s resolutions. Therefore, the gym companies will be offering 30-day trials for free with discounted gym memberships. Please note, I have never stepped foot in a VASA Gym. I just needed a picture for this post. I probably should have been going to a gym for years, but it’s just not me.

Be sure and try the gym first before committing to a monthly fee. Watch out for those extra fees when signing the dotted line. It’s so fun to see what to stock up on in June!

July 4th Holiday


It’s a huge month for barbecues, so stock up on all your condiments like mayo, Miracle Whip, ketchup, mustard, pickles, and relish. Oh my gosh, I can almost smell the barbecue cooking those discounted hot dogs and hamburgers!

Life is so good when you bite into that first hot dog of the summer! We can stock up on our favorite barbecue sauce and soda for our summer get togethers!

Iced Tea Products

Iced Tea Products

I mentioned June 10th is National Iced Tea Month, so look for great buys on tea bags, loose tea, and powdered tea drinks. Black tea is fully fermented so it lasts longer than green tea.

Store your tea in airtight containers in a cool dark shelf for 18-24 months. When in doubt, throw it in the freezer and use it as needed.

Check the expiration dates on each box or container. It’s so fun to see what to stock up on in June!

First Aid Products

Bandaids and Gauze

When school lets out we may see more scrapes, cuts, and minor bruising as kids start exploring outside more than usual. This is the month to stock up on BandAids, Neosporin, bandages, gauze pads, and other items you like to use.

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Let’s be ready for all of those issues with a first aid kit that’s stocked. Be sure and watch your mailbox for coupons and rebates available for even more savings.

We don’t want to be caught without those items we need when we really do need them, right? In case you missed my post: 35 OTC Medications You Should Store

Pain Relief Medication

Pain Medication

This is the month to stock up on pain relief medication. It’s National Migraine and Headache Awareness Month. You will see discounts and coupons galore for those items you may use often.

Save money and fill your first aid kit. Life is good when we’re prepared for the unexpected. You will see savings on aspirin, Tylenol, sinus medications, Motrin, and more.

What to Stock Up On Each Month:

Unique Holidays in June

  • June 1: Flip a Coin Day 
  • June 2: National Rocky Road Day 
  • June 3: World Bicycle Day 
  • June 4: Applesauce Cake Day 
  • June 5: Hot Air Balloon Day 
  • June 6: National Frozen Yogurt Day 
  • June 7: National Chocolate Ice Cream Day 
  • June 8: Best Friends Day 
  • June 9: National Strawberry Rhubard Pie Day 
  • June 10: Iced Tea Day 
  • June 11: National Corn on the Cob Day 
  • June 12: National Peanut Butter Cookie Day 
  • June 13: Sewing Machine Day 
  • June 14: Monkey Around Day 
  • June 15: National Prune Day 
  • June 16: Fresh Veggies Day 
  • June 17: Eat Your Vegetables Day 
  • June 18: National Splurge Day 
  • June 19: National Kissing Day 
  • June 20: Ice Cream Soda Day 
  • June 21: National Selfie Day 
  • June 22: National Chocolate Eclair Day 
  • June 23: Let it Go Day 
  • June 24: National Handshake Day
  • June 25: National Catfish Day 
  • June 26: National Canoe Day 
  • June 27: National Onion Day
  • June 28: Paul Bunyan Day
  • June 29: Waffle Iron Day 
  • June 30: Meteor Day 

Final Word

I hope you enjoyed today’s post. I work hard to find the best deals for you. Life is good if we can stockpile those things we need at discounted prices.

It’s all about what to stock up on in June. Here’s to saving money and prepping on a shoestring. May God bless this world. Linda

Copyright Images: Deposit photos_11809299_m-2015, Donuts Deposit photos_44770105_s-2019, Popsicles Depositphotos_72235199_s-2019, Pink Bank AdobeStock_342409528 by Kanjana

2 thoughts on “What To Stock Up On In June

  • June 3, 2020 at 2:13 pm

    Oh Linda! You know we love you! (and your book which is ever so helpful right now!)
    I did not know that June was Migraine and Headache month! I’m already celebrating! Woohoo!
    First migraine of the month! Started yesterday! I didn’t even know I could celebrate a migraine!
    Gee, my birthday month and I get to pay to renew my Driver’s License AND get a migraine!
    Naturally I am sitting here chuckling to myself.
    I’ve spent the last week or so sitting on the back deck reviewing your book yet again. I think we are pretty much on the ball – naturally with your help. We haven’t run out of anything (whew!). We are ahead on a number of things, and I am carefully checking the grocery list(s) before we go out shopping. We’ve only been going out once each week, and even then we are gloved and masks. A wonderful friend of our eldest granddaughter made masks for us and we use them regularly!
    Thank you again for all you do to take care of us and keep us safe!

    • June 3, 2020 at 3:56 pm

      Hi Cheryl, oh my gosh, you made my day!!! I love you back from Utah! Oh, migraines are not fun! Thank you for reading my book, that was probably the hardest thing I have ever done in my life. When the publisher asked me to write a book, I told them, “I’m not a writer”, they said, we don’t care, we want you because you are an expert. I was actually honored to be asked but the task was not easy for me. But looking back, I know God wanted me to write the book, I was 65 years old! It’s actually a blessing we have had this darn COVID because it has made a lot of people wake up to be prepared. Who would have ever guessed we could not get flour, rice, yeast, or toilet paper??? God truly works in mysterious ways. Stay well, stay safe, Linda


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