Maple Syrup with Pancakes

20 Uses for Maple Syrup

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Looking for uses for maple syrup? I love maple syrup and can find any excuse to use it in our everyday meals. I was thinking about all the different ways you can use maple syrup and how delicious it is on almost anything. In your mind, you might be thinking that maple syrup is only for waffles. The good news is that you can use it for anything from savory to sweet.

Have a meat recipe that you want to add a little flavor to? Maple syrup is the answer! When I refer to maple syrup, I’m referring to the natural syrup from maple trees and not the artificially flavored products you often see on your store shelves. There are plenty of sweet things that you can put maple syrup on as well. Let’s check out these 20 uses for maple syrup.

20 Uses for Maple Syrup

Uses for Maple Syrup

If you’re struggling with whether you should invest in a bottle of real maple syrup, I vote yes. Sure, it can be a little more expensive, but the benefits of maple syrup outweigh the benefits of the cheap stuff you can get at the grocery store. Maple syrup has actual health benefits that you don’t want to miss out on!


1. Baking

Maple syrup can be used as a natural sweetener in baking recipes such as cakes, cookies, and bread. It adds a unique flavor and richness to baked goods. 10 Essential Ingredients You Need When Baking

2. Breakfast

Maple syrup is a classic topping for pancakes, waffles, and French toast. You can also drizzle it on oatmeal, yogurt, or granola for a sweet and nutritious breakfast. Emergency Breakfast Food

3. Marinades

Maple syrup can be used as a base for marinades on meats such as chicken, pork, and salmon. Its sweetness pairs well with savory spices and herbs, creating a delicious flavor combination. How to Stock Your Pantry for Under $100

4. Glazes

Maple syrup can be used as a glaze for roasted vegetables, tofu, or meats. Its natural caramelization properties create a beautiful golden color and crispy texture.

5. Salad Dressings

Maple syrup can be used as a natural sweetener in salad dressings such as vinaigrettes and creamy-style dressings. Its subtle sweetness balances out tart or bitter ingredients such as vinegar or citrus. 20 Homemade Salad Dressings

6. In a pie

If you’d like a little extra flavor in your pie, give maple syrup a try! It’s a natural sweetener that can take the taste of your pie up a notch.

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7. Snacks

Maple syrup can be drizzled on snacks such as popcorn, roasted nuts, apples, or dried fruits for a sweet and satisfying treat. Its sticky texture helps other ingredients adhere to it, creating a delicious snack mix. When you’re done you’ll have snacks that may qualify as candies. Don’t Forget to Stock Your Favorite Snacks

8. Sauces

Maple syrup can be used as a base for sauces such as barbecue sauce, hot sauce, or dipping sauce. Its sweetness and viscosity make it a versatile ingredient in many sauce recipes. Easy Frugal Sauces You Can Make Yourself

9. Smoothies

Maple syrup can be added to smoothies as a natural sweetener and flavor booster. Its health benefits include antioxidants, vitamins, zinc, and minerals like manganese. Spinach Smoothies For Breakfast-Lunch-Dinner

10. Ice Cream Topping

Maple syrup can be used as a topping for ice cream, frozen yogurt, or sorbet. It’s sweetness and rich flavor complement the creamy texture of frozen desserts. 20 No-Churn Ice Cream Recipes

11. Meat Rubs

Maple syrup can be used as an ingredient in meat rubs for grilling or smoking. Its natural sugars caramelize on the meat’s surface, creating a flavorful crust. Slow Cooker Meatloaf

12. Cheese Pairing

Maple syrup can be paired with various kinds of cheese, such as cheddar, brie, or goat cheese. Its sweet and savory taste balance out the cheese’s saltiness and tanginess. Easy Cream Cheese Corn Casserole

13. Energy Boost

Maple syrup can be used as a natural energy booster during workouts or outdoor activities. Its glucose content provides a quick burst of energy without causing a sugar crash.

14. Caramelizing Vegetables

Maple syrup can caramelize vegetables such as carrots, onions, or sweet potatoes. Its natural sugars create a crispy exterior and tender interior, enhancing the vegetable’s flavor. 15 Canned Vegetables I Highly Recommend

15. Granola Bars

Maple syrup can be used as a binding agent in homemade granola bars or energy balls. Its sticky texture holds the ingredients like oats, pecans, and other nuts together, creating a nutritious and delicious snack. The Best Granola Recipes In The World

16. Facial Mask

Maple syrup can be used as a natural ingredient in DIY facial masks. Its antioxidants and anti-inflammatory properties help to nourish and hydrate the skin.

17. Tea Sweetener

Maple syrup can be used as a natural sweetener in tea, herbal infusions, or chai latte. Its unique flavor adds depth to the drink and enhances the tea’s aromas. 101 Homesteading Skills We Need To Teach

18. Yogurt Topping

Maple syrup can be used as a topping for Greek yogurt, fruit yogurt, or soy yogurt. Its natural sweetness and creamy texture complement the yogurt’s tanginess. I also like to put a little granola on top of the yogurt, it’s so good! Baobab Powder Benefits

19. Cake’s Frosting

Maple syrup can be used to create frosting for cakes or cupcakes. Its smooth texture and sweet flavor balance out the cake’s richness and add an extra layer of flavor. If you haven’t tried maple syrup in frosting, I say go for it because it’s so delicious and has a unique flavor we all love! The Best Texas Sheet Cake

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20. Meat Topping

Maple syrup can be used as a topping for meats such as bacon, ham, or sausage. Its sweetness and smoky flavor pair well with savory breakfast dishes. How to Stock Your Pantry for Under $100

Health Benefits of Maple Syrup

Not only are there many uses for maple syrup, but there are also tons of health benefits for using it as often as you can. Here are some of my favorite health benefits of maple syrup:

  • Lower cholesterol: Not only can maple syrup lower cholesterol but it’s also been found to help prevent inflammation of the liver.
  • Brain health: If you’re looking to perk up your brain, then maple syrup may be for you! This naturally found syrup prevents the clumping of certain proteins that are found in brain cells.
  • Pure maple syrup is also found to be high in nutrients like potassium, calcium, and magnesium.

More “Uses For” Posts

How do they gather the sap from maple trees?

The process of gathering the sap hasn’t changed much for decades. They still tap the maple trees by drilling a hole at the proper depth, inserting a spout that’s called a spile in the industry, and the maple sap naturally flows into a covered bucket or container. Some producers actually have a system of plastic tubing taking the sap to a central supply area for processing.

Where does most of the maple syrup in the U.S. come from?

Vermont is well known for its production of maple syrup since it produces in excess of 500,000 gallons per year. Canada, and particularly Quebec produces the most maple syrup in all of North America as it records over 6.5 million gallons. You won’t find many Canadian pantries that don’t have maple syrup!

What is Grade B maple syrup?

Grade B maple syrup is a type of syrup that is harvested later on in the sugar-gathering season of the year. It is known to have a more intense and robust flavor than its cousin Grade A syrup. The additional flavor makes it a favorite for those who cook with maple syrup, and it is also more robust in nutritional value.

What is the difference between golden and amber maple syrup?

As mentioned above, as the sugaring season progresses the syrup becomes darker and takes on either a light amber, medium amber, or dark amber color than the early golden color. There may be some flavor differences as the color changes, but the sweetness and nutrition are more noticeable.

What is maple butter and how is it different from other “butter” spreads?

Maple butter is made from 100% natural maple syrup. It is vegan since it doesn’t have any dairy products mixed in as it is processed. You put the maple syrup in a saucepan and heat it, then after it’s cooled down you whip it until it reaches the texture and consistency you want. It makes the best maple-flavored spread you can imagine, and it’s good for you!

Final Word

If you’re looking to add more maple syrup to your life, I hope this article helps support your efforts. We have always preferred maple syrup as a sweetener, but after doing even more research, I’m going to use it every day if I can. Do you use maple syrup in your everyday eating routine? Let me know other ways you put it to use. May God Bless this world, Linda

Copyright Images: Maple Syrup In Glass Bottle AdobeStock_180840931 By tashka2000

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12 Comments

  1. Now I just need a bigger budget for maple syrup, since you added a few ways to use it a d it has gone up so much in price. People should remember that maple syrup needs to be refrigerated after opening, so small bottles are better for stocking in case of power outages…stay safe!

    1. HI Jan, I love hearing you say this! I always buy smaller jars or containers. My family is smaller and the stuff stays fresher now. We must refrigerate after opening, great reminder, thank you! Linda

  2. My grandmother used to make mulberry syrup. I’d love to find some but haven’t been able to. If I’m still around when my mulberry tree gets big enough to give me enough fruit I’ll make some myself.

    We use real maple syrup and I love that stuff too.

    Started soaking more beans today for planting tomorrow. Anasazi, Provider and Dragon Tongue, all being bush beans as my pole bean went in weeks ago.

    1. Hi, Ray, I have never made Mullberry Syrup, that sounds so good! I bet your garden is looking so awesome! It’s such a good feeling to be able to grow our own food, I love it! Linda

  3. My daughter sweetens her coffee with maple syrup and cream. I tried it and it is good. On my fixed income, it is a rare treat to have maple syrup in my home.

    When I was working (now retired), I made maple syrup fudge. Since I rarely can afford maple syrup, I no longer make the fudge but it was good. Just google it or go on pinterest and you can find scores of recipes.

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