Cooking From Scratch 101

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Cooking from scratch can sometimes be overwhelming. Cooking from scratch is not grilling a hamburger on the grill. It can be using a recipe or just cooking the way that comes naturally to you. I remember watching my mom cooking some of her recipes without a cookbook. It’s because she made that certain recipe just about every week or two.

When I was growing up, my family didn’t eat gourmet meals, but we learned to cook from scratch using basic items from the pantry, refrigerator, or freezer. Oh my goodness, I’m so glad my mom taught me cooking from scratch! I know I have saved thousands of dollars over my life just because I know how to prepare a meal from the items I store in my home.

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Cooking From Scratch Pantry Items:

These are a few of the things I must have in my home at all times. Please keep in mind when something I use all the time goes on sale, I stock my freezer and pantry.

Also, keep in mind today is not about any diet, like The Keto Diet, Atkins, Vegan, The China Study, or whatever approach to eating that seem to have become so popular. Today is about saving money and knowing what you are cooking from scratch. In other words, good wholesome food.

The Freezer:

  1. Butter: in quarters, I only buy salted butter, that’s how I roll.
  2. Bacon: thick, center-cut bacon.
  3. Frozen peas, chopped onions, and bell peppers: I never throw out wasted veggies in the frig anymore because I monitor what is in my veggie drawer and either use it while in good shape, or freeze it before it goes bad.
  4. Meat: I buy discounted meat in the meat section every six months. I stock up BIG time. Monday morning the grocery stores like to put out fresh meat and unload the meat that didn’t sell over the weekend. If you time it just right, the butcher brings out rack after rack. Grab a basket and start throwing them in the basket, if the price is right.
  5. Flour tortillas: I buy them from Costco and divide them into six per bag (gallon bags). They freeze really well for future meals. Be sure to take them out in time to thaw for use at the planned mealtime.
  6. Corn tortillas: also freeze really well, just divide them into bags with the number of tortillas you will use for a casserole or just for tacos. I freeze 12 in each quart-size bag.
  7. Broccoli: I make chicken and broccoli a couple times a month, so I like to keep a few large bags of broccoli in the freezer for casseroles or to eat in a salad. Again, take out in time for meal prep.
  8. SAF Yeast, Dough Enhancer, and Wheat Gluten: I purchase enough for a couple of years and store it in the freezer. I need these to make my bread, dinner rolls, cinnamon rolls, and French Bread several times a month.

Stocking The Pantry:

  1. White bread flour
  2. White sugar, brown sugar, and powdered sugar
  3. Honey
  4. Lemon juice
  5. Salt
  6. Oil: vegetable, olive, and coconut oil
  7. Baking Soda
  8. Baking Powder
  9. Oatmeal
  10. Mayonnaise and Miracle Whip
  11. Mustard, Barbecue sauce, and Ketchup
  12. Beans
  13. Unsweetened cocoa
  14. Popcorn
  15. Vanilla
  16. Spices like chili pepper, Cayenne pepper, sage, sweet basil, etc. We all have our favorites, right?
  17. Canned chicken
  18. Canned tuna
  19. Maple Syrup
  20. Peanut butter
  21. Jam
  22. Salsa
  23. Spaghetti sauce
  24. Tomato sauce
  25. Tomato paste
  26. Diced tomatoes
  27. Chicken and beef bouillon (Better Than Bouillon brand)
  28. Cream of chicken soup
  29. Cream of tomato soup
  30. Chicken noodle soup (just enough for emergencies)
  31. White rice
  32. Pasta
  33. Gelatin
  34. Canned fruits
  35. Canned vegetables
  36. Corn syrup and Sweetened Condensed Milk (caramel corn)
  37. Vinegar: white, apple cider, and Balsamic
  38. Potatoes

The Refrigerator:

  1. Eggs
  2. Milk
  3. Butter
  4. Cream, sour cream, cottage cheese, and cream cheese
  5. Cheese: blocks of cheddar, shredded cheddar, and shredded Mozzarella
  6. Fresh fruits and vegetables, when in season
  7. Celery Stalks

Kitchen Tools

  1. Bosch Bread Mixer, Kitchen Aid 6-Quart Mixer
  2. Whisks
  3. Spatulas
  4. Griddles, waffle maker
  5. Pressure cooker
  6. Soup Pot
  7. Frying Pans
  8. Dutch Ovens
  9. Cookie Sheets
  10. Muffin Tins

Cooking From Scratch Recipes

White Sauce by Food Storage Moms
Prep Time
10 mins
Cook Time
17 mins
Total Time
27 mins
 
Course: Main Course
Cuisine: American
Servings: 8 people
Ingredients
  • 1 cup butter
  • 1 cup flour
  • 1/2 gallon of milk
  • Salt and Pepper to taste
  • Sugar optional
Instructions
  1. Melt the butter, add the flour and quickly start whisking it. This makes a roux. Once it’s smooth and thoroughly mixed, add the milk and keep on whisking, until smooth. This is good for making mac and cheese, Cream Chipped Beef and even gravy.

White Sauce Meals

  1. Mac and cheese: you just add about two cups of grated cheese, stir until its melted and creamy. Add some cooked and drained macaroni, stir until smooth.
  2. Creamed Tuna on toast or biscuits: just add a can of tuna (drained) to the white sauce. Serve with peas.
  3. Chicken a la King: add some leftover chopped chicken (2 cups) to the white sauce, 4 ounces of chopped pimentos, and some mushrooms. Serve over cooked rice.
  4. Creamed Chipped Beef on toast or biscuits: add two 4.5 ounce jars of dried beef, rinsed, and chopped to the white sauce. Add a little sugar (optional) salt and pepper to taste.
  5. Mushroom soup: add some sliced mushrooms to the white sauce and thin it with milk, if it’s too thick. Salt and Pepper to taste.
  6. Cream of potato soup: add cubed cooked potatoes to make a creamy potato soup. Thin the soup with a little milk, if it’s too thick.
  7. Sausage gravy: fry and crumble a small package of sausage and drain it, then add it to the white sauce. Serve over hot biscuits.

Shrimp Cocktail Sauce

Shrimp Cocktail Sauce by Food Storage Moms
Prep Time
10 mins
 
Course: Appetizer
Cuisine: American
Servings: 6 people
Ingredients
  • 1-1/2-2 cups Ketchup
  • 3 tablespoons brown sugar
  • 1 teaspoon dry mustard
Instructions
  1. Combine the ingredients and mix until creamy. Refrigerate after mixing. Serve with shrimp and celery sticks.

Tartar Sauce

Tartar Sauce by Food Storage Moms
Course: Appetizer
Cuisine: American
Servings: 4 people
Ingredients
  • 1/2 cup mayonnaise
  • 1 tablespoon lemon juice
  • 2 tablespoons dill pickle relish
  • 1 tablespoon minced onion
  • 1 tablespoon parsley
  • Dash of Worcestershire
Instructions
  1. Combine the ingredients together and mix until smooth. Serve with fish sticks or grilled fish of your choice.

Caramel Sauce

Caramel Sauce by Food Storage Moms
Ingredients
  • 2 cups brown sugar
  • 1 cup butter
  • 1/2 cup corn syrup
  • 1/2 cup water
Instructions
  1. Combine the ingredients in a saucepan and bring to a boil. Simmer about 2 minutes. Pour over cakes, banana bread, and puddings.

How To Make Gravy

Linda’s Homemade Gravy
Prep Time
15 mins
Cook Time
23 mins
Total Time
38 mins
 
Course: Side Dish
Cuisine: American
Servings: 10 people
Ingredients
  • Turkey, Chicken, or Beef Drippings
  • Flour
  • Water
  • Salt & pepper
  • Sugar
Instructions
  1. I use the pan the turkey, chicken or beef was baked in with the “drippings” and bring the liquid to a boil. If you have very little juice or drippings add some water. Now I can’t give you exact measurements because this depends on the size of a turkey, chicken, or roast you purchased. I take about 1-2 cups of flour and put it in a quart jar with cold water and shake it like crazy. I slowly add this mixture to the hot boiling turkey, chicken, or beef drippings. Use a whisk and stir constantly. I have a quart pitcher with cold water to add to this pan as the gravy thickens. I add water until it’s the consistency I prefer. Not too runny, but not too thick. I add salt, pepper, and sugar to taste. Yep, it’s the sugar that brings out the flavor. Of course, it’s optional. Now, if you have some lumps no worry, bring out the hand mixer. The flavor is fabulous and so easy to make.

Final Word

I hope my post today helps someone learn the joy of cooking from scratch. I tired to write down everything I could that I could visualize in my freezer, pantry, and refrigerator. I probably forgot an item or two, but I will add them as I remember.

Let’s teach the world to eat at home again. Teaching people to cook, set the table, teaching manners at the table, and cleaning up as a family cannot be done through a drive-thru. Please let me know items you use and I will add them to today’s list.

It’s all about teaching the next generation the skills we learned as a child. Thanks for being prepared for the unexpected. No one can take care of your family like you can. May God bless this world to be self-reliant.

Copyright Images: AdobeStock_199304079by Magdal3na

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7 thoughts on “Cooking From Scratch 101

  • February 3, 2019 at 7:39 am
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    Sauce pans, mixing bowls, knives, tea or coffee pot, peelers, graters, pitchers, dehydrater, blender, cutting boards, pot holders, dish towels, measuring cups and spoons, can openers, garlic press, citrus squeezer, large spoons and ladles, and strainersSharon I use everyday as I cook from scratch. I also could not get by without my large water bath canner and pressure canner that I use monthly to store fruits, vegetables, and even meats when in season.

    Reply
  • February 3, 2019 at 7:58 am
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    Linda, as we have gotten older and require a different diet I am finding it more difficult to cook from scratch, to plan meals, recipes and even shopping when we are told to NOT eat anything WHITE. Rice, bread, pasta, wheat, sugar are all off our diet and out of our pantry. I substitute honey for sugar, almond and coconut flours for wheat, and quinoa for rice but still find it challenging to make the old style recipes with the alternate ingredients and make them tasty and appealing to my family. I am looking for recipes and alternate ingredients to create my white sauce, gravies, bread substitutes, etc. All of your recipes and my old standards contain sugar and flour.

    Reply
    • February 3, 2019 at 8:08 am
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      Hi Sharon, I totally agree with you on needing to change our diets. What I have found is Mark and I need to eat half of what we used to eat because we are not as active and because we are much older. I’m very concerned about Diabetes, thankfully neither one of has it yet. I guess today’s post is more for teaching others to cook from scratch whether it’s quinoa or brown rice. Almond flour or wheat flour. Does that make sense? I know that King Arthur has a flour that is gluten-free and you can substitute it one cup for one cup. It’s not good for bread but it’s good for everything else. Linda

      Reply
  • February 3, 2019 at 5:24 pm
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    I grew up with a wonderful cook for a mother! We girls learned all of the basics and a lot of specialty cooking. When I was 10, my mother told me that it was now my “responsibility” to start cooking dinner after school for our then family of 5 – Mom, Dad, Brother and younger sister. My 3 older siblings had flown the coop so to speak.

    One of the things that my mother drilled into us was how to stretch food for a family of our size or larger. Mom and Dad lived through the depression and knew how to eat well on a very frugal budget. We grew a huge garden and put the veggies up for the winter; we lived in fruit country and purchased fruit that we were unable to grow ourselves and put that up for the winter. And, of course, I was raised on a cattle ranch so we always had beef in the freezer as well as home grown chicken/eggs, pork, rabbit. If my brother was fortunate, we had venison in there as well. We also kept a milk cow so we always had fresh milk and cream. I still prefer homemade butter to store bought but it is not very cost effective to make my own.

    One story I will relate as I was growing up: Mom, sis and I used to go to the apple orchards (before spraying) and gather fresh wild asparagus. Well, when the orchardists started spraying for “weeds” we lost our wild asparagus! Mom was so sad about that. But, we planted some in our perennial garden. It takes a few years to really produce, however. I think it was the 2nd or 3rd year that the asparagus plants had been there and we went out and found something like a dozen not very big spears. Mom picked them, brought them in and proceeded to make a white gravy with steamed asparagus to go over our biscuits that night for dinner. It was enough for all of us to get a taste of our own veggies. We ate a lot of gravy because we could stretch our food (meat especially): hamburger gravy, sausage gravy, tuna gravy, chicken gravy, ham gravy! We ate well by stretching the little we had in gravy!!

    Now, since I am a single senior, I have found it very difficult to cook everything from scratch. I mean, is there a way to make gravy that only serves 1 or 2?? What I am saying is that it is a challenge. I take favorite recipes or recipes that sound really good and cut them down to 1-2 servings. Some work well but others not so much.

    Reply
    • February 4, 2019 at 8:37 am
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      HI Leanne, I love how you were raised! It is very hard to make gravy for one or two people. BUT, you can freeze gravy in jars and leave enough space for the gravy to expand. It takes about three days for it to defrost in the frig, but man is it yummy! Isn’t it wonderful that we learned to make gravy or a white sauce in order to stretch our food budget? We were truly blessed, girlfriend! Linda P.S. I would love to grow asparagus!!

      Reply
  • February 3, 2019 at 7:44 pm
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    I love to cook, and if you could see me you would also know I love to eat LOL. I can make my own noodles, bread, pudding, gravy, salad dressings, and other goodies. I don’t care for box mac and cheese. I will only eat the home made. I make my own cole slaw dressing, I don’t care for bottle dressings of any kind. One thing I would love to learn to make is ketchup. have tried a few recipes, none of which I really liked. I have even made my own maple pancake syrup when the kids were younger. I try to keep the ingredients I know I will need on hand. I seldom run out of anything,except milk once in a while.And even then I have powdered on hand. I have so many jars of spices and seasonings.I was rotating my stock and only have 12 jars of black pepper now, LOL.( I buy several jars at a time from Big Lots). My grand daughters are pretty good cooks. We recently made home made pizza. They loved it. My 2 year old grand daughter sits on the floor in the kitchen and pretends to cook when I am cooking. She has her own measuring cups, bowls, and pots LOL. (they are mine, she thinks they are hers). Thanks for another great post. Love and God Bless.

    Reply
    • February 4, 2019 at 8:42 am
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      Hi Judy, oh my gosh I can picture your granddaughters in the kitchen! Yes, even the 2-year-old on the floor! Oh, what great memories they will have plus the skills needed to save money. I had to giggle over the ten jars of black pepper! I LOVE it! Linda

      Reply

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