What are you waiting for to be prepared? Maybe you are prepared with water, food, cooking devices and fuel. Maybe you are prepared with 72-hour kits. Here’s the deal, whatever you have done to be prepared for the unexpected you need to pat yourself on the back. I’m now getting requests to speak at preparedness groups for the month of September. You may or may not realize that September is designated as National Preparedness Month. I think people are starting to realize that it doesn’t have to be a major disaster for you to consider being better prepared. Being prepared is having the tools you need when you need them. Those tools could be water, food, skills, a garden, or at least know how to garden. Please get prepared with the necessities your family needs today, not tomorrow.
There are four things that are not safe to can at home. Period. Lately, I have been concerned with articles on Facebook or blogs with posts stating you can preserve certain foods at home that I knew were not safe to can. Then I started getting emails and Facebook PM’s asking me if this post or that post was accurate. In my gut, I knew some of the foods weren’t safe to can. So I went to the experts to confirm my thoughts. I am not a newbie to canning. I have been safely canning my foods per Utah State Extension service guidelines for over 50 years. I also have my Master Preserver Canning Certificate via the USU through the USDA training courses. This is an updated article whereas I added milk to my list. I am seeing a lot of people canning milk and cream. These are unsafe to can at home because of the fat in them.
This is my quick and easy chicken soup recipe for colds and flu that anyone can make easily. My neighborhood is experiencing a cold or some kind of virus that is lasting 3-6 weeks. Some of the people have bronchitis, coughs, sinus infections and they are feeling drained of energy. I have talked to two neighbors who have been sick since Christmas and they just can’t seem to kick the cold symptoms. One mentioned her husband thought he was on the mend and then BAM he was flat in bed. This must be a bad virus, flu, cold or whatever is going around. My husband and I have been taking meals to families and today I’m going to make the biggest pot of my chicken soup recipe and put it in quart jars to deliver to more people. If you have neighbors that are ill this recipe can be taken to them in quart jars or disposable containers. All they have to do is heat it up and enjoy this chicken soup recipe that is homemade.
I’m sharing why I love cleaning bathrooms every week with you today. It may seem odd, but I really love to clean bathrooms. I feel like it cuts down on bacteria, obviously, the bathrooms have who knows what in the toilets, the bathtubs, the counter tops, and don’t forget the light switches. I have a definite routine for my bathrooms. My house is very small and only has 2 bathrooms. When I worked I had someone clean my house every week for almost 20 years, it was awesome. Yes, I am a perfectionist and I had to give instructions to the gal that worked for me. I had the same housekeeper for all those years and I loved her like a sister.
Obviously, disasters are more than just your ordinary day, but they typically start as one. I have been through more than my share of disasters in my lifetime. Some have been major and some not so devastating. Here’s the deal, we need to be prepared every day for whatever comes our way. The first disaster I was involved in was years ago when I was about 16 years old. I lived where snow was falling so beautifully all over the lawns, the sidewalks, and the streets. The trees and bushes in the yard looked just like a Christmas card. But then the temperatures dropped, and they dropped quickly. I had never seen an ice storm, literally, roads had become like ice skating rinks. Not really safe to ice skate in the extreme cold weather. The roads were closed for days, then two weeks.
Today I’m going to tell you how I started a whole food plant-based diet. I have struggled with my weight for the last 20 years. I have tried every diet known to man. Years ago, I was a manager of a bank, then a private banker for two bank branches, and then I started my own mortgage company. I rarely had time to eat healthy meals. I was grabbing fast food from one place for lunch and then standing in line for take-out for dinner. The pressure of my jobs forced me to eat at my desk in between clients. I did this routine for over 20 years. My doctor told me to quit my job or my arthritis would literally cripple me. I’m a type A person and nothing stops me. The pounds come on slowly and they are even harder to take off. I have high cholesterol. I had been told I was a walking heart attack at the peak of my career. I take the highest statin dose available for heart patients. I am not proud of this fact, by any means.