pantry for survival

Quick And Easy Way To Fill Your Pantry For Survival

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These are my quick and easy way to fill your pantry for survival topics. I often get asked this question: “Food Storage-Where Do I Start?” So I had a printable made to help get you started. First, think of what you eat every day. Your food storage should be filled with food you are used to eating, cooking, and baking with every day. Please think in your mind what you eat almost every day. This is an updated post to help you get started, or add to your food storage stash. Do not think that the government will be there to help you after a disaster, whether large or small, within 24 hours, 2 weeks, or possibly 3 months or more? You must take care of yourself and your family. Please keep in mind we have short-term food storage (one year), and long-term food storage (10-25 years) that we need to store. Of course, water is the number one for survival.

My husband loves to eat cereal and bananas with milk while reading the newspaper each morning to start his day. So, of course, we buy the cheapest, biggest bags of cold cereal a shopping basket will hold. I am not kidding. Remember, I do not like to grocery shop. Next, for my breakfast, I like oatmeal, a little honey, no milk, raisins, and pecans or almonds. I do make smoothies with fruit and veggies from time to time as well. I don’t want oatmeal every day. I also like my whole wheat bread toasted. I am just giving you a few ideas to think about for breakfast. Mickey Mouse waffles are a must for my grandkids.

Pantry For Survival

Food Storage List-Where Do I Start:

Cereal: easy to store (always on my food storage list).

Bananas: I could use fresh or freeze-dried bananas.

Milk: fresh milk or I could buy some long-term milk in a #10 can in case a disaster or unforeseen emergency happens by adding some of the water I have stored and making a pint or more.

Oatmeal: easy to store-I can make oatmeal in 15 minutes, make your own oatmeal in a jar ( could make it without fuel in a Sun Oven).

Honey: long-term storage/white sugar is another long-term sweetener Cox’s Honey.

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Raisins/Nuts: long-term storage, although the nuts must be kept in the freezer or they go rancid.

Spinach, Kale, and Celery: I freeze my spinach, dehydrate my Kale and make powder, and use freeze-dried celery if needed.

Water: I need water to make the milk if all I had was instant or dry milk.

Whole wheat I have stored: I buy 200 pounds at a time. I’m very fussy about where I get my whole wheat-Hard White Wheat (this is always on my food storage list as well).

Yeast: yes, you can make some bread without yeast, but I prefer my whole wheat bread recipe Saf Instant Yeast, 1 Pound Pouch.

Salt: it’s a basic necessity to make several things to eat Real Salt Sea Salt – Pouch, 26-Ounce.

Baking powder/baking soda: (basics to stock)

Oil: (be careful, oil does go rancid) but I need it to make my bread (I buy Olive and Coconut).

Okay, so you can see if you have canned your own food you are in great shape. If you have a garden you are in great shape. So, now every time you go to the grocery store you will pick up a few extra bags of cereal (in our case). Maybe one #10 can of instant milk. Grab a container of honey or sweetener of your choice. Start contacting your friends and work together to buy in bulk, mainly to save money. Buy a few buckets with airtight lids and fill them with oats and then date them, if you like oatmeal. Buy one extra large bag of flour (6-12 months is the shelf life, you cannot see the mold spores, but they are there). I am very careful what I buy and store so I do not waste a penny. Learn to make biscuits. Learn to make bread. Learn to make tortillas.

Food Storage List For Breakfast:

So basically my breakfasts consist of milk, cereal, fresh bananas, oatmeal, honey, raisins, and nuts. The smoothies would have spinach, kale, celery, and a variety of fruits. I would need wheat to grind to make my bread, yeast, lemon juice, salt, etc. I would need water to make the smoothies, oatmeal, and the bread. We need 4 gallons of water per person per day.

Food Storage List For Lunch:

Bread-I like to make my own bread because it is critical to keep my grocery costs down.  If you have friends that can teach you to make tortillas, bread, pizza dough, or biscuits you will rock with skills!

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Water-packed canned tuna and chicken. They have a fairly short shelf life (2-3 years). This keeps me out of the store and is cheaper than buying freshly sliced meat or expensive pre-packed lunch meat.

Mayonnaise and Miracle Whip (typically 1-year shelf life)

Peanut butter and jam (typically 1-year shelf life)

Apples (they last a couple of months depending on the type of apple and if stored in the refrigerator)

Carrots (one month, if stored properly in the refrigerator)

Soups are good to have in your pantry as well (some store longer than others)

Water, water, and more water

Okay, for short to long-term (a year’s supply), pick up several cans of tuna or chicken/turkey. If you can pressure can your meat that is awesome! Grab extra containers of peanut butter and jams or jelly. If you make jam or jelly, even better. Grab a few jars of mayonnaise or Miracle Whip. A few extra apples in the refrigerator would taste great if we were unable to travel on the roads because of a disaster or unforeseen emergency.

Food Storage List For Dinner:

Salad or vegetables: (I make my own dressings.)

Dehydrated potatoes: a staple in my home.

Pasta, quinoa, or rice with some kind of meat (I buy hamburger meat in bulk and package them in one-pound size bags).

Chicken or turkey (I buy frozen in bulk). If you raise chickens you are awesome, hunters are prepared for the unexpected for sure. Learn to smoke or pressure can your meat.

Water, water, and more water (a never-ending item on my food storage list-WATER).

Long-term budget food storage: pick up some cans of green beans, corn, beans (dry or canned), quinoa, rice, and pasta

Learn to dehydrate what you grow in your garden or on your fruit trees

Learn to can/bottle the fruits you grow, or buy cases of fruits and vegetables as your budget allows.

Food Storage List-Free Printable:

FSM Meal Planning Schedule

My favorite things:

All American Sun Oven- The Ultimate Solar Appliance

Prepare Your Family for Survival: How to Be Ready for Any Emergency or Disaster Situation

Prepare Your Family for Survival: How to Be Ready for Any Emergency or Disaster Situation

WaterBrick 1833-0001 Stackable Water and Food Storage Container, 3.5 gal of Liquid, 27 lb of Dry Food Products, Blue

Water Storage Containers – WaterBrick – 8 Pack Blue

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2 Comments

  1. Hi Linda, I ask you awhile back about the Sun Oven and you were very helpful. Just wanted you to know I was able to order mine today. Can’t wait to try it. Thanks again for your help and I really enjoy your articles.
    Melba

    1. Hi Melba, oh how I love to hear you ordered a SunOven! If you have any questions we can chat!! Thank so much for saying you enjoy my articles, that means the world to mean! Hugs! Linda

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