Today I want you to think about what may happen the first 72 hours after disasters or unforeseen emergencies happen where you live. Here’s the deal, I want you to picture life in 24-hour increments. I have broken the three 24-hours in sections below so you can picture what will most likely happen within 72 hours after any disaster in any city, county, state or country. It’s plain and simple, let’s get started.

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This is my quick and easy French bread you can make at the last minute for any meal. It’s very simple to make, it’s moist in the center and a little crispy on the outside. This recipe is an old family recipe, and my four daughters would sell the bread door to door to make a little spending money when they were younger. We sold it at church bazaars and at school functions. We got orders ahead of time when people were having spaghetti and meatballs for dinner. It’s a favorite bread when taking dinner to neighbors with a pot of chicken noodle soup.

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Today it’s all about why you need to have a first aid kit for kids, grandkids, etc. I don’t know about you, but it seems whenever I have my kids or grandkids here someone gets hurt. It might be a scratch, a bee sting or a cut. Sometimes the kids have a fever or a cough. We are pretty lucky they do not get sick often but it’s nice to know I have “stuff” in the cupboard to soothe or comfort them. I also use essential oils big time and Silver Solution from My Doctor Suggests. I realize every family is different and may or may not use certain products, I get it. I just want you to rotate what you do have in your cupboards for cold or flu symptoms and have them available if all your local stores and pharmacies are closed. Or if you have to be evacuated, put this item on your “to grab list” for such emergencies should they arise.

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What are you waiting for to be prepared? Maybe you are prepared with water, food, cooking devices and fuel. Maybe you are prepared with 72-hour kits. Here’s the deal, whatever you have done to be prepared for the unexpected you need to pat yourself on the back. I’m now getting requests to speak at preparedness groups for the month of September. You may or may not realize that September is designated as National Preparedness Month. I think people are starting to realize that it doesn’t have to be a major disaster for you to consider being better prepared. Being prepared is having the tools you need when you need them. Those tools could be water, food, skills, a garden, or at least know how to garden. Please get prepared with the necessities your family needs today, not tomorrow.

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There are four things that are not safe to can at home. Period. Lately, I have been concerned with articles on Facebook or blogs with posts stating you can preserve certain foods at home that I knew were not safe to can. Then I started getting emails and Facebook PM’s asking me if this post or that post was accurate. In my gut, I knew some of the foods weren’t safe to can. So I went to the experts to confirm my thoughts. I am not a newbie to canning. I have been safely canning my foods per Utah State Extension service guidelines for over 50 years. I also have my Master Preserver Canning Certificate via the USU through the USDA training courses. This is an updated article whereas I added milk to my list. I am seeing a lot of people canning milk and cream. These are unsafe to can at home because of the fat in them.

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This is my quick and easy chicken soup recipe for colds and flu that anyone can make easily. My neighborhood is experiencing a cold or some kind of virus that is lasting 3-6 weeks. Some of the people have bronchitis, coughs, sinus infections and they are feeling drained of energy. I have talked to two neighbors who have been sick since Christmas and they just can’t seem to kick the cold symptoms. One mentioned her husband thought he was on the mend and then BAM he was flat in bed. This must be a bad virus, flu, cold or whatever is going around. My husband and I have been taking meals to families and today I’m going to make the biggest pot of my chicken soup recipe and put it in quart jars to deliver to more people. If you have neighbors that are ill this recipe can be taken to them in quart jars or disposable containers. All they have to do is heat it up and enjoy this chicken soup recipe that is homemade.

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