Combine the ingredients below in a large bowl while you make the coating.
5cupsrolled oatsI prefer old-fashioned
1cupshredded coconut
1cupraw sunflower seeds
1/4cupsesame seeds
1cupchopped almonds
1cupchopped pecans
1cupchopped walnuts
Coating:
Combine the following ingredients in a medium saucepan and cook over a medium heat stirring constantly. Do not boil. After the coating or syrup is dissolved pour over the ingredients above in the large bowl and stir until completely covered. Preheat the oven to 300 degrees. Spread the mixture onto cookie sheets and bake for 20-30 minutes. if you like it crunchier bake 10-15 minutes longer. Add the optional items below if desired.
3/4cupsbrown sugar
3/4cupwater
3/4cupsvegetable oil
1/2cuphoney
3/4tsp.salt
1teaspooncinnamon
2teaspoonsvanilla
Recipe Notes
Optional items: Craisins, raisins, chocolate chips, candy, like M & M's, etc.