Preheat your oven to (375°F) = (190°C).
1. Grab a saucepan to heat the refried beans, and scoop the beans into the pan.
2. Add one cup of cream or broth as your preferred liquid. It will thin the beans so you can spread them easier.
3. Warm the tortillas on a griddle or in the microwave. Warming them makes them easier to roll.
4. Grab a tortilla, and spread 3 tablespoons of refried beans in the center.
5. Sprinkle some chopped onions on the refried beans.
6. Spoon a little taco sauce on top of the chopped onions.
7. Sprinkle some cheddar cheese on top of the chopped onions.
8. Fold the sides in and roll the tortillas to make them into burritos.
9. Place the bean and cheese burritos on a cookie sheet with some parchment paper (it makes clean-up easier).
10. Spray vegetable oil on the burritos.
11. Bake for 12-15 minutes, or until heated through. Enjoy.