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Bone Broth: Is It Really Good For You?
Bone Broth
Prep Time
15 mins
Cook Time
1 d
Total Time
1 d 15 mins
 
Course: Soup
Cuisine: American
Servings: 4
Author: Linda Loosli
Ingredients
  • 1 gallon water
  • 2-4 pounds animal bones
  • 2 tablespoons apple cider vinegar
  • salt and pepper to taste
  • Optional, carrots, celery, onions, garlic, thyme, and parsley. You can also add your favorite spices and herbs based on your preferances.
Instructions
  1. First, go ahead and put all the ingredients in a slow cooker, or in a large pot. Bring it to a boil. Then reduce it to a simmer and allow it to cook for the next 12 to 24 hours. (The longer that it cooks, the more nutritious and better it will taste.) Next, allow the broth to cool and then strain the solids. Place in the refrigerator in jars or freeze some of it in jars. Please allow for expansion in the jars before placing them in the freezer.