Search Results for: dehydrate

Dehydrated Foods: Are They Good for You?
|

Dehydrated Foods: Are They Good for You?

Dehydrated foods are often seen as being healthier than their fresh counterparts. This is because they contain less water and so have a higher concentration of nutrients. However, there are also some potential downsides to eating dehydrated foods. One of the main issues with dehydrated foods is that they typically have to be cooked as…

How To Dehydrate Frozen Vegetables and Make Vegetable Powder

How To Dehydrate Frozen Vegetables and Make Vegetable Powder

Today it’s all about how to dehydrate frozen vegetables and make vegetable powder. This is one of the easiest ways to get started on your journey to dehydrating your own food. When I dehydrate food, I don’t use oxygen absorbers because the food will be consumed within one year. Then the process starts all over…