5 Salad Recipes You Need To Make

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I want to share 5 salad recipes you need to make for parties, family reunions, neighborhood get-togethers or for your own meals at home today. I think we are all trying to eat healthier and exercise more. I’m still working on both of those. Here’s the deal, I am going to break it out for many more salads as well. For instance, the greens, the add-ons, and the dressings. I must confess, I love salad dressing, but I also know that’s where a lot of the calories are, but that’s how I roll.

When I was growing up, sometimes we had just lettuce with a little mayonnaise on it. If our garden was in season we had tomatoes, carrots or radishes to add to our salads. Well, we’ve come a long way baby with salads. I have to laugh, things have changed. It’s a good thing, right? I’m going to share some sections below so we can all use our imagination and maybe eat more vegetables, fruits, nuts, etc.

My cute grandson plays volleyball at a college in California and he explained to me the difference between eating vegetables and fruits. The whole team has a nutritionist teaching them how to eat, what to eat, what not to eat and how to cook it. He said, “grandma you need to eat more vegetables, a few fruits, but remember fruits are like dessert if eaten in excess.”

I’m glad he didn’t talk to me about chocolate, I love chocolate, I thought that was dessert or candy. So, I have been eating more vegetables and a few fruits. We have to do what is right for our bodies and our health, but I had to share that story. Life is good with grandkids.

Salad Recipes

1. Strawberry Salad

One bag of salad greens, your choice, any size

6 pieces of thick bacon, cooked, drained and crumbled

1/4 cup chopped cashews or sliced almonds

1/4 cup craisins

1/4 chopped red onion

8-10 ounces of sliced fresh strawberries

Combine the ingredients above in a salad bowl. Prepare salad dressing below.

DRESSING:

1 cup mayonnaise

1/4 cup milk

1/8 cup of your favorite balsamic vinegar (strawberry is good for this salad)

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1/8 cup sugar

1 tablespoon strawberry jam

Use a blender to mix the ingredients for the dressing. Chill the dressing and pour it over the salad just before serving.

PRINTABLE recipe: By Food Storage Moms

2. Cheryl’s Chinese Coleslaw Salad

Ingredients:

4 chicken breasts, cooked and shredded

1 large cabbage head, shredded

1 bunch green onions, washed and sliced into 1/4-inch pieces

2 packages of oriental noodles with seasoning (like Snack Ramen) ***SAVE the packets of seasoning

1/4 cup sliced almonds

1/4 cup sesame seeds

Place the ingredients above in a large salad bowl. Make dressing below.

DRESSING:

**2 Seasoning packets from oriental noodles

1 teaspoon pepper

1 cup oil (I use vegetable)

1/4 cup sugar

2 tablespoons white vinegar

3 tablespoons soy sauce

Blend the ingredients above in a blender and pour over salad above JUST before serving.

PRINTABLE recipe: By Food Storage Moms

3. Linda’s Spinach Salad

2 packages of spinach (this depends on how large you want your salad)

3 cups shredded swiss cheese

3/4 pounds sliced mushrooms

1-pound bacon, cooked, drained and crumbled

2 handfuls of bean sprouts, rinsed

1 bag of croutons, or make your own

Place the ingredients above in a large salad bowl. Make dressing below.

DRESSING:

1 cup vegetable oil

3/4 cup sugar

1/2 teaspoon salt

1/2 cup white vinegar

1/3 cup ketchup

1/2 teaspoon Worcestershire sauce

1 teaspoon onion salt

Combine the ingredients above in a blender and pour over salad JUST before serving.

PRINTABLE recipe: By Food Storage Moms

4. Bacon-Lettuce-Tomato Salad

1 medium head of lettuce, cut into bite-size pieces

2 large tomatoes, chopped

1-pound bacon, cooked, drained and crumbled

2 cups bread croutons

Place the ingredients above in large salad bowl and make the dressing below.

DRESSING:

3/4 cup mayonnaise

1/4 cup milk

1 teaspoon garlic powder

1/4 teaspoon pepper

Add the dressing ingredients into a jar and whisk or blend until mixed. Pour over the BLT salad above and serve immediately.

PRINTABLE recipe: By Food Storage Moms

5. Linda’s Chicken Grape Salad

Ingredients:

4 boneless chicken breasts, cooked and shredded

2 chopped apples

3 stalks celery chopped into bite-size pieces

2 cups halved purple grapes

3 green onions minced or chopped into very small pieces

5-6 ounces chopped cashews

Place the ingredients above in a large salad bowl. Make dressing below.

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DRESSING:

1/3 cup Miracle Whip

2/3 cups mayonnaise

Add a little milk if needed to thin

1 teaspoon dill weed crushed

Combine the dressing ingredients above and serve over the salad above JUST before serving.

PRINTABLE recipe: By Food Storage Moms

Your Salad Recipes

Greens

Butterhead Lettuce

Romaine Lettuce

Looseleaf Lettuce

Spinach

Arugula salad mix

Baby beet greens

Cress

Vegetables

Green onions

Pickled beets/beets

Carrots

Cucumber

Radishes

Broccoli

Cauliflower

Fruits

Apples (every flavor you love)

Mandarin oranges

Tomatoes (any kind you prefer)

Pears

Oranges

Kiwi

Grapes

Meats/Protein

Cooked chicken

Cooked turkey

Cooked Pork

Cooked steak

Cooked bacon

Boiled eggs

Cheese (so many choices)

Cooked Quinoa

Cooked Kamut (TM)

Nuts

Walnuts

Pecans

Almonds

Pine nuts

Here’s how I make my sugared almonds or any nut for that matter:

Grab a frying pan, sprinkle the nuts of choice in the pan and sprinkle with sugar. I typically use the ratio of one cup of nuts to two tablespoons of white granulated sugar. I stir them over a low to medium heat on the stove and cook until they are slightly brown. Watch them carefully, they will burn. Have a cookie sheet covered with foil sprayed with vegetable oil ready to evenly spread the very hot nuts onto the greased foil. As they cool, you break up the chunks.

Dressings

Bottled dressing you can buy

Homemade salad dressings

Lemons

Limes

Olive Oil

Balsamic vinegar (plain and there are so many yummy flavors)

I hope you enjoy my salad recipes today, I love digging out old family and friends’ recipes to share with people. May God bless you and your family. Please be prepared for the unexpected.

No-Fail Dinner Rolls by Linda

Salad Spinner

Salad Tongs

Copyright pictures:

Salad: AdobeStock_60001499 by Daniel Vincek

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Comments

  1. Gay Griffeth says:

    They sound really yummy! Thanks for sharing!

  2. I absolutely love salads. I am trying to eat the Mediterranean way. Lots and lots of fruit and vegetables, whole grains and low fat dairy. Thank you for sharing these salad recipes can’t wait to try them all.

    • Hi, Morgan, Oh, I’m glad to hear you love salads, I eat a salad every day and there are so many ways we can change a plain salad with LOTS of vegetables and or fruits! Love your comment, Linda

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