Archives for February 10, 2017

How I Started A Whole Food Plant-Based Diet

Today I’m going to tell you how I started a whole food plant-based diet. I have struggled with my weight for the last 20 years. I have tried every diet known to man. Years ago, I was a manager of a bank, then a private banker for two bank branches, and then I started my own mortgage company. I rarely had time to eat healthy meals. I was grabbing fast food from one place for lunch and then standing in line for take-out for dinner. The pressure of my jobs forced me to eat at my desk in between clients. I did this routine for over 20 years. My doctor told me to quit my job or my arthritis would literally cripple me. I’m a type A person and nothing stops me. The pounds come on slowly and they are even harder to take off. I have high cholesterol. I had been told I was a walking heart attack at the peak of my career. I take the highest statin dose available for heart patients. I am not proud of this fact, by any means.

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