Oatmeal can literally keep the doctor away. I have a few tidbits today that I updated from a few years ago. Today I’ll be showing you fourteen reasons why I buy and store cheap oatmeal. Here’s the deal with oatmeal…it’s fairly inexpensive. We can make breakfast with it and add just about every spice in the pantry to make a different flavor of oatmeal. It’s a great product for cookies, granola, and many desserts. Today I am talking about the benefits of steel cut oatmeal and regular rolled oats. Instant oatmeal packages are not as healthy because they do not have as much fiber, and typically are full of sugar and sodium. I would read the contents of the packages of instant oatmeal before you buy them.

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